Women’s legs are always sore at night and have nowhere to rest, which may be caused by the low temperature of the sleeping environment. Women can do a good job of keeping their legs warm at night, such as using blankets to wrap their legs. If the symptoms are not relieved, it may also be due to muscle strain, calcium deficiency, lumbosacral lesions and other reasons, usually need to take appropriate treatment measures according to the cause: 1, muscle strain: women wear high heels for a long time, daytime exercise, etc., may lead to the accumulation of lactic acid in the legs, which in turn causes the symptoms of sore legs at night, and nowhere to rest. Women before going to bed at night can be leg heat, or through massage to promote the dissipation of lactic acid in the legs, while under the legs can be properly placed under the cushion, to relieve the purpose of leg acid, as well as to solve the problem of nowhere to rest; 2, calcium deficiency: calcium ions can participate in the process of human muscle contraction, lack of calcium in the body can easily lead to muscle contraction disorders. Lesions involving the legs will cause women to have sore legs at night, the performance of nowhere to rest, while there may be cramps, numbness and other symptoms. In case of emergency attack, the legs can be properly massaged to promote blood circulation and relieve the symptoms of sore legs. Daily life can be appropriate intake of milk, tofu, shrimp and other foods with high calcium content, if necessary, you can also take calcium and other drugs, calcium treatment; 3, lumbosacral pathology: such as prolonged lumbar disc herniation, compression of the sciatic nerve, and sacroiliac arthritis and other lumbosacral pathology, may lead to women at night, leg pain, nowhere to rest symptoms. Most women will also be accompanied by leg sensation, movement and other neurological dysfunction. You can try to change your sleeping position and wear a lumbar support to relieve the symptoms of sore legs and legs with no place to rest. If not relieved for a long time, it is recommended to go to the hospital for treatment as soon as possible; 4, restless legs syndrome: also known as restless legs syndrome, is a common sensorimotor disorder mainly involving the legs, the cause may be related to genetics and abnormal dopamine function in the brain, can be secondary to certain diseases. Patients present with indescribable sensory abnormalities and discomfort in both lower extremities at rest, with a strong desire to move the legs. Patients are constantly forced to tap on their lower extremities to relieve pain, often worsening at night when resting.