Hemorrhoids are a vascular lesion that can occur when a person works in a sitting or standing position for a long period of time, so it doesn’t mean that everything will be fine after surgery. The surgery only removes the existing hemorrhoids, but if you don’t take care of them, the hemorrhoid veins in the rectum and anal canal will often stagnate and new hemorrhoids may be created. So, how to prevent the re-occurrence of hemorrhoids. One, pay attention to diet regulation. The first thing that anal surgeons caution patients after hemorrhoid surgery is not to drink alcohol, whether it is yellow wine, white wine, or beer, are among the taboos. The actual fact is that you can find a lot of people who are not able to get a good deal on a lot of things. From the perspective of hemorrhoid prevention and control, there are many benefits of eating more vegetables and fruits. The actual fact is that you can find a lot of people who are not able to get a good deal on this kind of things. On the one hand, you can keep your bowel movements open, and on the other hand, you can reduce the stasis and expansion of hemorrhoids. There are many health foods that are effective for hemorrhoid prevention and treatment, including turtle, turtle, pig or sheep intestine, snail, loach, honey, adzuki beans, black sesame, walnut meat, bamboo shoots, cistanches, acacia flowers, lotus root, black fungus, radish, figs and so on. Patients can choose them according to the different seasons. After hemorrhoid surgery patients should eat lighter, eat less greasy or smoked food, diet is best timed and quantitative; eat eight full meals, not overeating, hunger and satiety, to prevent gastrointestinal tract dysfunction. Second, to develop good bowel habits, to keep the bowels smooth. Constipation, dry and hard, when the stool struggle, abdominal pressure quickly increased, the venous plexus is therefore flexed and expanded, often resulting in hemorrhoids rupture, anal skin fracture, blood and pain in the stool. Patients with constipation should not make excessive effort when going to the toilet, and should take medication in time to clear the bowels and laxative. On the other hand, it is also necessary to prevent diarrhea, multiple times a day stool, even if the stool is loose can damage hemorrhoids. At the same time, the stool should not be too long, and the bad habit of reading a book and newspaper when pooping should be changed. It is best to use warm salt water to cleanse the anus after defecation to improve local blood circulation, in addition to prevent hemorrhoids, advocate sitting bucket stool, because the squatting posture can easily induce hemorrhoids and even prolapse. Three, appropriate exercise, pay attention to change position. This is also an important way to prevent the recurrence of hemorrhoids, in addition to doing exercises, boxing and other systemic physical exercise, but also to strengthen the local functional exercise, anal contraction exercise, also known as “anal lifting”, that is, self-adjustment sphincter, contraction, relaxation of the anus, a collection of a release, each time 50, about three minutes, once or twice a day. You can do it standing, sitting or lying down, anytime and anywhere. The next person can not see, self-consciousness can be. Insist on doing it for a long time, it is good for preventing recurrence. Long-term engaged in sedentary, standing, squatting work, it is best to sit for a long time squatting for a long time to get up and walk, stand for a long time to move a rest, and strive to moderate labor and rest, appropriate movement. Fourth, patients suffering from hypertension, arteriosclerosis, cirrhosis of the liver, heart disease, abdominal tumors and other patients prone to induce hemorrhoids, to take effective measures for timely treatment to avoid the disease on top of the disease. Once the symptoms such as anal swelling and blood in the stool appear, you should immediately consult an experienced anorectal surgeon for treatment.