Diabetes can eat loofah, but it is recommended to eat in moderation.
Loofah is a common food and rich in nutrients, as well as a variety of amino acids, vitamins, and calcium, phosphorus, iron and other nutrients, sugar content, fat content are low, so diabetic patients can eat a moderate amount of loofah, not only will not lead to large fluctuations in blood sugar, but also able to replenish nutrients.
Diabetic patients should maintain a healthy diet, avoid eating high-fat, high-sugar foods, including fatty meat, fried food, animal offal, etc. In daily life, diabetic patients should be appropriate exercise, including jogging, swimming, etc., and should be standardized use of hypoglycemic drugs under the guidance of the doctor.