Diabetics can eat amaranth in moderation. The glycemic index of amaranth is 15, a kind of low glycemic index vegetables, amaranth contains a certain amount of protein and carbohydrates, rich in dietary fiber, folic acid, vitamin A, vitamin C and other nutrients, diabetic patients can eat in moderation can replenish the body’s nutritional needs, and consumption will not cause dramatic fluctuations in blood sugar. Diabetic patients should usually low sugar, low salt, low fat diet, you can choose a variety of green vegetables, coarse grains, chicken, duck, fish, eggs and milk and other foods. Diabetic patients can consult a professional doctor or dietitian to formulate an individualized diet plan, follow the doctor’s instructions for standardized treatment, and regularly monitor blood sugar.