What vegetables can be eaten regularly to keep away from liver cancer and cirrhosis?

  Carrots: Carrots are rich in vitamin A, which is not only one of the preferred foods to nourish and protect the liver, but also can effectively improve the vitamin level of cirrhosis patients after proper consumption, which can indirectly prevent the occurrence of cancer, which is also more beneficial to the treatment and health care of cirrhosis.  Spinach: Spinach is rich in chlorophyll, in addition to maintaining the body’s acid-base balance, but also has cancer prevention, stress relief, regulation of liver and gallbladder function, which is also more beneficial to the treatment and health care of cirrhosis.  Empty cabbage: also known as water spinach, sweet, flat, containing protein, fat, inorganic salts, niacin, carotene, etc., with detoxification, clearing heat and cooling the blood and other effects.  Seaweed: cold, salty, contains a lot of iodine, alginic acid, vitamins, protein and fat. It has the effect of dissolving phlegm and dispersing knots. According to research, its extract can better inhibit platelet agglutination and lipid oxidation as well as anti-ulcer.  Garlic: It belongs to the lily family and is pungent, warm and spicy in taste. It is recommended for patients with liver disease to be cooked and contains vitamin A, vitamin B1, vitamin C, etc. Its extract has antibacterial, antiviral and vascular softening effects.  Capsicum: a plant of the cruciferous family, flat and sweet in nature, containing vitamin B, vitamin C, carotene, niacin and inorganic salts. Animal experiments have shown that it can shorten the clotting time and has hemostatic effect, suitable for chronic liver disease with nosebleeds and gum bleeding.  Mushrooms: There are many kinds of mushrooms, most of which are cultivated artificially, including mushrooms, mushrooms, shiitake mushrooms, etc. They are also mushrooms. They are flat and sweet in nature and contain polysaccharides, vitamins, protein, fat and inorganic salts. Experiments have shown that its polysaccharides have immune regulating and anti-tumor effects, and patients with liver disease are advised to eat them regularly.  Loofah: loofah contains protein, fat, carbohydrates, calcium, phosphorus, iron and vitamin B1, C, but also contains saponins, loofah bitter matter, mucilage, xylan, citrulline, xylan and interferon and other special substances, with cooling, diuretic, blood circulation, menstruation, detoxification effect, more suitable for patients with cirrhosis of the liver.  Lily: flat, sweet, contains protein, fat, demethyl colchicine. It has the effect of benefiting the qi, tonifying the middle, benefiting the lungs and relieving cough, and can soften the firm and calm the mind. Colchicine has anti-liver fibrosis and cirrhosis effect, regular consumption of lily can prevent cirrhosis.  Celery: celery is rich in vitamin C and chlorophyll acid food, in addition to strengthening the body’s resistance, but also has the effect of clearing heat and nourishing the liver, maintaining the body’s acid-base balance, which is also more beneficial to the treatment and health care of cirrhosis.  Winter melon: winter melon contains protein, sugar, carotene, crude fiber, calcium, phosphorus, iron and a variety of vitamins, has the effect of clearing heat and detoxifying, diuresis and phlegm, removing annoyance and quenching thirst, dispelling dampness and relieving summer heat.