How to effectively prevent tinea pedis

Tinea pedis is also known as a fungal infection of the foot, and when it occurs you should be careful to keep your feet clean and dry, and not wear thick footwear on your feet. You should also try to control your diet when tinea pedis occurs and take plenty of fresh vegetables and fruits, vitamin C and minerals such as zinc, calcium, phosphorus and iron. Do not eat spicy and irritating foods such as onion, ginger, and garlic when tinea pedis occurs, and do not scratch your feet as this may cause it to spread and spread. If you have the first symptoms of tinea pedis, such as intense itching or scaling or molting, you can also apply antifungal medication.