The scientific name of dizziness caused by cervical spondylosis is cervical vertigo. There are two types of cervical vertigo, one caused by cervical spine osteoarthropathy and the other caused by soft tissue lesions in the neck. Causes of cervical vertigo caused by cervical osteoarthropathy: cervical instability caused by trauma, strain or disc degeneration and narrowing of the intervertebral space is the basis for the symptoms. In the case of instability, the small joints of the cervical spine are prone to misalignment, cervical spine rotation, and cervical spine movement in an abnormal range; the soft tissues inside and outside the cervical spinal canal are also prone to secondary aseptic inflammation or the formation of bony lip hyperplasia of the cervical vertebral body, small joints, and crotal joints. Stimulation of aseptic inflammation, mechanical compression, or stimulation of the vegetative nerves in the anterolateral cervical vertebral body or the vertebral artery in the transverse foramen of the cervical spine can cause reflex spasm of the vertebral artery. In this case, the blood flow of the vertebral artery is blocked, causing the vertigo center blood circulation in the cerebellum, vestibular nerve nucleus, red nucleus and other parts to become impaired and producing vertigo symptoms. How to do about dizziness caused by cervical spondylosis 1, massage Baihui Use your middle finger or index finger to press the Baihui point at the top of your head, and press it from light to heavy 20 to 30 times. Effect: strengthen the brain and tranquilize the mind, benefit the qi and fix off. 2, press the head thumbs on both sides of the forehead at the temple, the remaining four fingers apart, placed on both sides of the head, both hands at the same time to do the force of kneading 20 to 30 times. Effect: clear the brain and eyes, invigorate the spirit. 3, press the wind pool with two thumbs pressed on the same side of the wind pool points (the recesses on both sides of the neck), the rest of the fingers attached to the sides of the head, from light to heavy press and knead 20 ~ 30 times. Effect: dispel wind and cold, open the orifice and relieve pain. 4, take the cervical muscle left (right) hand up on the back of the neck, thumb placed on the ipsilateral neck lateral, the remaining four fingers on the opposite side of the cervical muscle, hands together with force, the cervical muscle will be lifted upward after relaxation, along the Fengchi point down to the large vertebrae point 20 ~ 30 times. Effects: Relieves spasm and pain, harmonizes qi and blood.