Winter The cold weather and dry climate in spring can easily cause the lips to peel and dry out. Proper maintenance, such as the use of moisturizing lip balm, avoid spicy stimulants, etc., to achieve nourishing and protective effect. Common causes of dry and cracked lips The cold environment is dry, the body is prone to lack of water, resulting in dry and cracked lips, should be properly replenished with water, easy to form lip lines and dry and cracked lips. Also, the lack of vitamins in their own nutritional intake, should be combined with more fresh fruits and vegetables. Such as bean sprouts, rape, cabbage, etc., to increase vitamin B; bananas, watermelon, pears, apples and other fruits, can help nourish the Yin and produce fluid, as well as supplement vitamin A, B, help improve dry and cracked lips. As well as if you often lick your lips, it is also easy to cause a vicious circle, licking your lips can easily cause irritant dermatitis, mainly due to saliva. In fact, licking the lips does not make the lips moist. Because when licking the lips with the tongue, the water brought will evaporate, and evaporation, and take away the lips originally contained less water, making the lips feel more dry. The formation of repeated dryness may end up causing eczema-like consequences in the lips. In addition, frequent licking of the lips can also easily cause inflammation of the corners of the lips. When the tongue is used to lick the lips, saliva is left on the lips. Saliva contains a variety of ingredients that can help digestion and may cause inflammation of the corners of the lips. Principles of dry lips maintenance When dry lips are chapped and dry skin appears on the lips, you should avoid tearing it off directly with your hands. You can first use a hot towel on the lips for 3 to 5 minutes, then gently brush off the dead skin on the lips with a soft soft brush, and then smear the lip cream, you should also pay attention to avoid immediately smear lipstick cosmetics, so as not to harm the soft skin of the lips. Usually need to often cyclists, can wear a mask can block the cold wind outside, to help maintain the temperature and humidity of the lips to avoid dehydration, dry. Expert opinion Dermatologists, lips are quite sensitive parts, if the lack of water will cause small wrinkles, dry, cracked, flaky, but also easy to lead to corns of the mouth, such as often in and out of the indoor and outdoor temperature difference, more likely to cause this kind of problem. In a dry environment it is best to use lip balm and lip gloss with high moisturizing ingredients to help improve the peeling phenomenon. Avoid tearing the skin of your lips with your hands, which may lead to pain, bleeding, or even infection. Caution Before going out when it is dry and windy, you can rub lip balm or put on a mask. Usually, you should eat less spicy food, eating over will lead to dry and cracked mouth.