Uterine adhesions are often caused by damage to the endometrium or infection that partially or completely occludes the uterine cavity and usually do not heal on their own. If they remain untreated, the condition may become more serious and even affect menstruation and fertility. Therefore, if examination reveals the presence of uterine adhesions, active treatment is recommended to avoid delaying the condition. Hysteroscopic surgery is recommended for those with uterine adhesions. During the surgery, the surgeon will separate or remove the adherent part of the uterine cavity and try to preserve the normal endometrium to help the patient restore the normal uterine structure. After surgery, antibiotics and estrogen need to be taken under the doctor’s guidance to promote endometrial proliferation and repair, to prevent new adhesions from forming, and to prevent reproductive tract infections or pelvic infections. Physiotherapy methods can also be used in conjunction with surgery to prevent re-adhesion of the uterine cavity. Common physical therapies include placement of intrauterine devices and balloon dilation. During treatment and recovery, attention should be paid to personal hygiene. The vulva can be washed with running water every morning and evening to prevent infection. Patients can participate in more outdoor exercises such as walking and cycling to enhance physical fitness and promote uterine recovery.