How can a man with premature ejaculation enjoy sex in his normal life? What should we pay attention to before sex? Let’s take a look at it: 1, premarital sex education and sex guidance. Master some knowledge of sexual anatomy and sexual life, understand and master the normal method of sexual intercourse and sexual response process, should not be excessive abstinence from sex, because the number of sex is too little, is not conducive to the release of androgens. 2, to establish a beautiful, healthy and harmonious family environment. Pay attention to the mutual consideration and cooperation between husband and wife, once there is no ejaculation can not blame each other, blame, but should find out the reasons, together with the treatment. 3, pay attention to life should be regular, strengthen physical exercise. The actual fact is that you can find a lot of people who are not able to get a lot of money for their own personal use. 4, the emotional control before sexual intercourse. The mood before sexual intercourse has a great impact on the speed of ejaculation, should avoid worry, excitement and tension, to build confidence, with the treatment. 5, life in the sex life that reasonable. Moderate intercourse, avoid violent sexual urge, avoid using repeated intercourse to prolong the second intercourse, which is detrimental to health, and is not desirable. 6, the length of sex can not measure the quality of sex. The length of ejaculation time is not a uniform standard, it is generally believed that 2 to 6 minutes, but shorter time ejaculation is also normal range, as long as both sides feel satisfied is successful, can not be measured by the length of time for the standard. 7, the female side more with the male side. The woman should be considerate, comforting, not to blame, threatening, otherwise it is contrary to the wishes, is not conducive to the recovery of the disease. It is not advisable to take “aphrodisiacs” lightly and indiscriminately.