Many post-operative hemorrhoid patients ask questions about how to avoid not getting hemorrhoids in the future. In fact, hemorrhoids are due to varicose veins at the end of the rectum and anal canal and rupture (prolapse) of the tendons under the mucosa at the end of the rectum. Any cause of the above pathological changes may cause hemorrhoid attacks, so here is a reminder that extra attention should be paid even after hemorrhoid surgery, and only then can we reduce the recurrence of hemorrhoids! First, reduce the spicy diet and reduce the amount of alcohol. Spicy food and alcohol stimulation often make the end of the rectum vasodilatation, congestion, thus increasing the chances of hemorrhoids, it was found in the clinic that patients who often drink too much alcohol have congestion at the end of the rectum and a significant increase in the incidence of hemorrhoids; Second, too long a bowel movement, such as frequent toilet reading, reading the newspaper, playing cell phones, playing games, etc., can lead to the risk of internal hemorrhoids prolapse, which is due to long-term intra-abdominal pressure increase compression of the end of the rectum. In particular, some patients do not actively treat even severe constipation, resulting in prolonged bowel movements and, over time, prolapsed hemorrhoids. Therefore, from a professional point of view, it is recommended that the shorter the defecation time the better, to no more than 3 minutes, otherwise, medication should be used to regulate; Third, maintain local hygiene. There is information that frequent anal cleansing or frequent warm water sitz baths can greatly reduce the incidence of hemorrhoids; Fourth, neither sedentary nor sedentary behavior is advocated. The first thing you need to do is to take a look at the actual website. So, preventing hemorrhoids is not something that can be done overnight, you should always keep it in mind and develop good lifestyle habits. If you can avoid these hemorrhoid development factors for a long time, you will greatly reduce the chances of hemorrhoid recurrence. Have a great life!