Diabetics can drink tea, but drinking alcohol and smoking should be prohibited. Smoking and alcohol are very harmful to diabetics. The blood vessels of diabetic patients will gradually deteriorate, and if they smoke often or drink alcohol frequently, it is likely to accelerate the speed of vascular disease. The tea contains a lot of tea polyphenols, which have the effect of lowering blood sugar and blood lipids, and regular tea drinking can prevent diabetic vascular complications.
In China, where the number of people with diabetes is particularly high, vitamin B1 and other vitamins are beneficial for glucose metabolism, and eating foods rich in vitamin B1 is good for blood glucose control. Foods and fruits with particularly high sugar content should be eaten sparingly, especially foods of pure nature, such as white sugar and brown sugar, should not be consumed. Diabetic patients are advised to eat some apples, pears, etc. These fruits have a relatively low sugar content inside, but the content of vitamin B is relatively high, so they are especially suitable for diabetic patients. The diets of diabetic patients need to be weighed diets, which need to be calculated according to the patient’s height, weight, age and gender, and arranged in conjunction with the clinical condition, which requires the guidance of a nutritionist.