Regardless of the season, many women attach considerable importance to the fullness of their breast curves. Many Asian women are born with flat breasts or have shrunken their breasts after giving birth, much to their chagrin.
How can we have fuller breasts?
Adolescent development determines the basic size of the breasts Adolescence is an important period of change in the shape of female breasts, and the development at this stage determines the basic size of the breasts.
During puberty, girls experience their first menstrual period under the influence of hormones, while small hard lumps are born in the breasts, accompanied by slight pain, and these signal that a girl’s breasts are starting to embark on the path of development. Breast development is often the first physical change in a woman’s secondary sex characteristics, and generally speaking, the appearance of the female breast is basically set around the age of 15.
There are many factors that affect the size of the breast itself, mainly related to ethnicity, genetics and individual growth and development.
1. Ethnicity: European and American women have fuller bodies and less dense breasts, so their breasts are fuller and more flabby in appearance.
2, genetic factors: If the mother’s breasts are flatter, often also inherited to her daughter. Some women are slim but proud of their breasts, and to a certain extent, they should also thank their mother.
3, individual growth and development: the state of nutrition and diet during the period of youth development, and even some diseases at this stage can affect the development of breasts. Therefore, we should try to ensure adequate nutrition during adolescence.
Second, how to artificially increase the size of the breast after adulthood?
If you miss the wonderful time of breast development during puberty, is there any possibility of natural breast enlargement? Is it possible to be as plump as we would like to be, plump where it should be plump and bony where it should be bony? Unfortunately, this wish is difficult to achieve.
1, slimming will first slim chest.
Breast volume is mainly determined by two parts, including breast tissue and adipose tissue, and the volume change in adulthood is mainly determined by how much fat. Women’s fat tissue accounts for about 2/3 of the size of the breast, is the main factor in determining the size of the breast. But if you want more fat, you have to pay the price of fat all over the body, and often “to be fat first fat face, to be thin first thin chest”, this body fat distribution law is really the Creator for the beauty of women set up irony. Breast tissue accounts for about 1/3 of the overall volume of the breast, in fact, for the same species, no matter how fat or thin, this part of the tissue volume are similar.
2, drinking soy milk can not enlarge the breast.
Breast tissue volume size changes mainly depend on the changes in the body hormone levels. Drink more soy milk, eat more papaya, it is impossible to achieve the purpose of breast enlargement. The “phytoestrogens” contained in soy and papaya are not exactly the same as the human estrogen structure, and the effect of combining with the hormone receptors on the human mammary gland is much weaker, and cannot promote the role of the mammary gland to become larger.
3, breast enlargement massage must be cautious.
Massage + breast enlargement products good intentions, is to stimulate the breast cells to increase or hyperplasia become more. The so-called breast enlargement products are often rich in estrogen, capriciously breaking the balance in the body will cause endocrine disorders, but become the culprit of breast cancer. So please be careful with breast enhancement products, the consequences can be very serious! The ordinary massage without breast enhancement products (such as free husband) is basically a psychological comfort, can not play any role, it is better to spend time to exercise the pectoralis major muscle.
4, to chest big, must breast augmentation.
As an adult, if you want to significantly change the size of the appearance of the breast, the only proven method is surgical breast augmentation, which is a safer way to choose breast implants, the safety of which has been confirmed.
5, exercise pectoralis major muscle can improve the appearance.
If some flat-chested girls do not want to use extreme surgery to change the shape of the chest, you can also make the chest look fuller and firmer by exercising the pectoralis major muscle more. Of course, that has to be attributed to the thickness of the muscle, not the actual breast development. Also, don’t forget to wear a special sports bra when you exercise.
The second stage of breast development for women is during pregnancy and after the birth of the baby, when the breasts develop secondarily under the action of pregnancy hormones. This period will often increase the breast 2 to 3 cups, basically due to the enlargement of the mammary vesicles and the extension of the ducts, but also for certain reasons is distended milk. But this enlargement is generally only temporary, after the end of breastfeeding will generally shrink, only the degree of shrinkage is different for each person, if you do not pay attention to care, even some people’s breasts are smaller than before pregnancy, which is really a sad thing.
III. Summary
The size of the chest is actually affected by many factors, and we advocate the correct view of health and aesthetics. The size of the breast is never a measure of breast health and function, women’s beauty is more from the body’s self-confidence, so stop obsessing over big breasts and small breasts!