Treatment and Conditioning of Gray Hair

  1, the more gray hair is plucked, the more?
  The reason for the growth of gray hair is mainly due to the reduction of cellular melanin production function, so there is no scientific basis for the statement that the more gray hair is plucked, the more there is. But often plucking hair will touch bad hair follicles, causing folliculitis and other diseases, affecting the growth of hair, will make the hair less, so the practice of plucking gray hair is not advisable.
  2.Can’t you pluck the gray hair that grows at the temples?
  Plucking white hair can cause inflammation of the scalp, while the same hair follicle will grow several hairs, if you forcefully pull out the white hair, it will affect the growth of other healthy hair and cause hair loss, so it is not recommended to pluck white hair. If you can’t tolerate the existence of white hair, you can cut it off against your scalp, and at the same time you can insist on taking oral Chinese medicine tonics to treat the generation of white hair.
  3.What is the difference in the meaning of the white hair that grows on the sideburns, forehead, top of the head and back of the head? Some people say that white hair growing at the temples is spleen deficiency. Please explain.
  According to the Chinese medicine organs and meridians in the head and face and the parts where they belong, the treatment can be identified according to the parts where the gray hair grows.
  White hair on the forehead – spleen and stomach disorders: the forehead belongs to Yangming, which is mainly related to the spleen and stomach, and when Yangming fails, the hair becomes white.
So conditioning the spleen and stomach to prevent their forehead white hair is very helpful. People with poor spleen and stomach are often bloated, stomach acid, limbs are not warm, others often have bad breath, excessive appetite, fear of cold and warmth, urine is clear and long these are all bad symptoms of spleen and stomach deficiency cold.
  The two sideburns are white – liver blood deficiency or liver and gallbladder fire: the two sideburns, the area next to the ears, mainly related to the gallbladder, liver and gallbladder each other, so the closest relationship with the liver and gallbladder, so the two sideburns are mainly related to liver blood deficiency or liver and gallbladder fire.
  The top of the head, the back of the head gray hair – kidney deficiency: the top of the head by the Ren and Du two veins are passing through, and Ren and Du two veins and the kidneys are the closest, the back of the head is near the Ren vein, the corresponding reflex zone is the bladder meridian. Patients with a weak bladder meridian often have symptoms such as frequent urination, urine loss or incontinence, and poor urination. The urinary function of the bladder is closely related to the strength and weakness of kidney energy.
  4.Can eating Radix et Rhizoma Polygoni make my hair darker? How to eat and what to pay attention to? Some people in life have eaten poison.
  He Shou Wu, also known as Shou Wu, earth essence, etc., “the materia medica Hui Yan”: raw with cold gas, astringent, toxic; cooked temperature, non-toxic. Therefore, it is important to clearly distinguish the medicinal properties and efficacy of raw Radix et Rhizoma Polygoni and Radix et Rhizoma Polygoni. Contraindications: not suitable for those with clear stools and damp phlegm. Radix et Rhizoma Polygoni is a member of the liver and kidney meridian, and has the properties of nourishing blood and nourishing yin, moistening the bowels and opening the bowels, dispelling wind and detoxifying the toxins.
  The “Compendium of Materia Medica” records: “can nourish the blood and benefit the liver, consolidate the kidney, strengthen the tendons and bones, black hair as a tonic. Not cold, not restless, work in the ground, Tianmen dong above all drugs.” This indicates that in ancient times, he shou wu was used as an important medicinal material to turn white hair black and treat hair loss. But He Shou Wu has a certain degree of toxicity, should not be taken for a long time, especially raw Shou Wu is very easy to cause liver damage.
  Therefore, it is recommended to go to a regular pharmacy to buy and apply under the guidance of a doctor, can be combined with other drugs to do herbal soup treatment, but also with other ingredients simmering soup, porridge, wine and other health and fitness.
  5.What are the scientific methods to maintain good hair and delay the production of gray hair?
  The causes of gray hair are diverse, such as nutritional deficiencies, family genetics, chronic diseases, mental factors, endocrine disorders, etc. can trigger the generation of gray hair. The heavy study and work pressure that makes worry and brain overuse can also affect the supply of nutrients to the hair, which in turn impairs the function of the hair papillae at the root to produce melanin. Chinese medicine believes that the causes of gray hair are: First, the essence of blood weakness: kidney essence deficiency, liver blood deficiency, can not produce Yin blood, Yin blood deficiency, resulting in hair loss of its moistening, and therefore white. Second, blood heat: emotional excitement, resulting in water does not contain wood, liver and blood dry, blood heat, hair root loss of nourishment, so the hair early white. Third, liver depression, spleen dampness: liver stagnation, damage to the heart and spleen, spleen injury, transport and transformation of dereliction of duty, blood biochemical source, and therefore gray hair.
  Therefore delay the gray hair produced by the following methods.
  1, keep optimistic. As the saying goes, “smile, ten years less; worry, white head,” optimistic attitude toward life and maintain a happy mood will help make your hair black rhyme.
  2, strengthen nutrition, adjust the diet structure. Usually eat more vitamin-rich beans, vegetables, fruits, grains and animal offal containing trace elements, etc. You can also add black food, such as black sesame, black beans, black rice, etc. to supplement the kidney and benefit the essence, in order to take in the full range of nutrients to generate black hair. Remember not to be partial to food, but not to eat, balanced diet.
  3.Treat the primary disease. Early treatment of chronic local focal inflammation, infectious diseases, sexual dysfunction, spleen and stomach weakness malnutrition and other diseases that cause gray hair.
  4, massage the scalp. In order to prevent gray hair, you can adhere to the morning after waking up and before going to bed with the index finger and middle finger on the scalp drawing small circles, and rub the scalp to promote blood circulation in the scalp.
  5, diligent hair combing. Diligent hair combing is also a physical massage method, from the hands of the Sui Dynasty medical doctor Chao Yuan Fang. In the “Source of Diseases” and “White Hair”, he believes that the root cause of gray hair is physical weakness, malnutrition, so there is a “thousand over combing, hair is not white” vision, meaning that diligent hair combing to accelerate the absorption of nutrients in the scalp, so as to prevent hair graying.