Health education, psychological and behavioral counseling have an active role. 1, patients should abstain from alcohol, avoid spicy and stimulating food. Drink less coffee, eat less citrus, orange juice and other highly acidic foods. Eat more fresh fruits, vegetables, coarse grains and soybean products. Eat more honey to keep the bowels open. Can not reduce the amount of water because of frequent urination, more water can dilute the urine; 2. Avoid holding urine, sedentary; 3. Overcome the habit of masturbation; 4. Do not wear tight underwear; 5. Pay attention to warmth, prevent the occurrence of colds and upper respiratory tract infections; 6. Strengthen physical exercise.