Obsessive-compulsive disorder is the psychiatric equivalent of cancer. With treatment, it is good enough to have 50% less obsessive thinking. Obsessive-compulsive disorder is a difficulty and a priority in clinical work, why? Because although OCD is a type of neurological disorder from the classification of psychiatric disorders and belongs to a light psychiatric disorder, in fact, the treatment of OCD is a bit more difficult than depression and anxiety disorders, the symptoms may improve more slowly, and the dose of medication is usually on the high side. If not diagnosed and treated in a timely and correct manner, it can seriously affect the normal life and work of the patient and bring great pain and burden to both the patient and his or her family. Therefore, we should attach great importance to the treatment of OCD. Psychotherapy is important Once OCD is diagnosed, the first thing to consider is timely psychotherapy. There are some psychiatrists whose specialty is psychotherapy, and it is most appropriate to seek psychotherapy from this group of psychiatrists. Other psychiatrists may not have a specialty in psychotherapy, but can also do psychotherapy, such as supportive therapy, cognitive therapy, and so on. In addition, clinical psychologists, such as hospital psychotherapists and other people who have knowledge of clinical psychology, are also good choices. 1. Ignore: Ignoring is the wisest strategy for people with OCD. Tell yourself or a family member with obsessive-compulsive symptoms that this anxiety and thoughts of his are normal, but there is really no need to be too perfect and overstate your responsibility. If the obsessive-compulsive symptoms do not cause the patient’s anxiety response, then over time, it will be “boring” and retired. 2, not afraid: let the symptoms appear, no big deal. Even if I have a little negative impact, it is temporary, limited and compensable. If I can not be afraid, not to fight it, my mental quality will become stronger and stronger, then in the long run, I will be better and better, I will also be successful and happy.