After 1 year of age, children have learned to eat a variety of foods, and milk is no longer a staple food. However, because milk contains high quality protein and rich calcium, children still need to be supplied with 400-500 ml of milk per day, and because of the size of each child’s diet, there can be differences in the intake of 200-500 ml. Excessive milk consumption may cause the following: 1. overweight or even obesity, especially multiple feedings at night; 2. long-term failure to discard the bottle and lack of training to chew and swallow solid food, resulting in refusal of complementary foods; 3. nutrient imbalance in the body over time, such as zinc and iron and other micronutrient deficiencies affect growth and even lower immune function; 4. cause abnormalities in digestive function and constipation, etc. Precautions and disposal principles: 1, such as the impact of normal daytime meals, reduce or stop night feeding (take a gradual transition from feeding diluted milk to plain water and quit); 2, only use the bottle and do not want to try to use a spoon or eat solid food, the child’s fasting arrangements for three meals with adults interactive feeding, that is, face to face, give the child a small spoon or the opportunity to grasp food, not afraid of the child wolf, accept the child “feed to eat”, even if there Even if there is a little self-feeding should be constantly encouraged, do not blame or boredom, each meal does not exceed 25 minutes, 1 hour after the arrangement of snacks and milk and gradually use bowls, cups instead of bottles; 3, the amount of milk is too little to affect the growth of cheese or yogurt can be added to the right amount. 4. Avoid overfeeding due to too little solid food; 5. If you have constipation, you should find the cause and take measures, such as rehydrating, changing the composition of milk powder to include honey, probiotics or probiotics, massaging the abdomen clockwise (3 times a day, 10 minutes each time), taking anti-stagnant drugs if necessary, and increasing high-fiber foods (fruits and vegetables, beans, etc.) according to your child’s ability to accept them. The type and quantity of high-fiber foods (fruits, vegetables, beans, etc.) should be increased according to the child’s ability. The process of transitioning children to adult diet requires not only great patience and love, but also a scientific attitude to learn certain knowledge of child psychology, to see the child’s eating behavior as a natural and pleasant growth process, not to calculate or care about how much the child eats, but to discover what the child has learned (curiosity, confidence, pleasure, sharing, etc.).