Cervical spondylosis was a disease of the elderly a few decades ago, and few young people suffered from cervical spondylosis, but now in the city, the population suffering from cervical spondylosis can be said to be all over the old, middle-aged and young, and even teenagers. Nowadays, it is not uncommon to see children suffering from cervical spondylosis among secondary school students. These are caused by the lack of blood, blood deficiency, and heavy cold and dampness in the body, resulting in a lack of kidney yang.
The kidney is the main bone marrow, the main brain, after the kidney Yang deficiency, the blood on the head is not enough power, most likely to occur at the cervical spine, insufficient blood supply, insufficient blood supply to the brain.
Affects the decision making and efficiency in handling things. Therefore, through dietary therapy to replenish the blood, with sufficient blood to nourish the kidneys, nourish the bone marrow, natural kidney yang can be sufficient, the power of blood on the head is sufficient to improve the blood supply to the cervical spine and brain, which is the key to the prevention and treatment of cervical spondylosis at the root.
Moxibustion points.
1, A is point: local pain point.
2, Dazhi.
Standard positioning: on the posterior median line, in the depression under the spinous process of the seventh cervical vertebra.
Main treatment: strong head and neck pain, malaria, fever, epilepsy, bone steaming and hot flashes, cough, asthma, upper whistle infection, strong and urgent crest and back. Now it is mostly used for muscle spasm in the neck and shoulder, cervical spondylosis, pillow
3.Shoulder well.
Standard positioning: on the shoulder, in the front straight breast, when the large vertebrae point and the midpoint of the line connecting the end of the shoulder peak.
Method: Sitting, on the shoulder, at the midpoint of the line connecting the large vertebrae point (the Directing Vessel) with the shoulder peak.
Main treatment: sports system diseases: pillow, cervical muscle spasm, shoulder and back pain, subhealth series: frozen shoulder, cervical spondylitis, headache
4. Cervical Pinch Crest.
Standard positioning: in the neck, when the first cervical vertebrae to the seventh cervical vertebrae under the spinous process on both sides, the posterior median line next to open 0.5 inch, 7 points on one side.
Acupuncture points: patient prone or prone position, when both sides of the crest between the spinous processes, the posterior median line next to open 0.5 inch to take the points.
5. Tianzong.
Standard positioning: in the scapula, roughly in the middle of the scapula, in the central depression of the infragonal fossa, level with the fourth thoracic vertebra.
Main treatment: relaxing the tendons and activating the channels, regulating the qi and reducing swelling. Scapular soreness, frozen shoulder, soft tissue injury of the shoulder and back, pain in the lateral and posterior aspect of the elbow and arm, upper limb inactivity, swelling and pain in the neck, cheek and jaw
Moxibustion method.
Each time each point 15-20 minutes. 7-10 days a course of treatment, the interval of 2-3 days, female friends stop menstruation.
Cautions.
1. as long as suffering from cervical spondylosis, it means that the blood in the body is less, blood cold, we should avoid all the cold food, eat more flat, warm food, while avoiding the cold, pay attention to warmth.
2. While using dietary therapy to replenish blood, if you can insist on hitting the wall with your back for half an hour every day is the best way to prevent cervical spondylosis.
3. When you have cervical discomfort, it is best to soak your hands and arms together when you soak your feet every night, and after your whole body is hot, pat your neck and shoulders for more than 100 times each, which will obviously move the relaxation of the neck and shoulders.
4. usually feel neck and shoulder discomfort or pillow, you can press the neck and shoulder area on the ear, find the most painful point, it is best to ask others to help press, strong, good effect.
Both ears in the point should be pressed for 5 to 10 minutes, the falling pillow patients can be alleviated at that time, the discomfort of the cervical spine will also be alleviated.