When people mention wrinkles, they generally think of forehead wrinkles, because the distribution of wrinkles is most obvious in the forehead, and the main reason for forehead wrinkles is too much contraction of forehead muscles. Removal of wrinkles needs to be carried out in stages, the following is the method of wrinkle removal: after washing the face, the moisture dries out and the skin appears dry and tight, which is the first stage. The second stage is skin hardening and loss of elasticity and dullness. The third stage is the relaxation period, fat accumulates under the skin, and small wrinkles are clearly visible. The fourth stage is the ageing and setting stage, where wrinkles deepen and are difficult to recover. In the first stage of wrinkle formation, the main focus is on prevention, you can put olive oil on your face after washing for care. If wrinkles appear in the second and third stage, you can use massage to eliminate wrinkles, dry skin must apply a small amount of olive oil before massage. Specific practices are as follows: 1. Place both hands on the jaw and gently pull the skin upward along the edge of the jaw to the temple. Then repeat this action from the bottom up, 3 times. 2. Hold your nose with both hands, then move your palms outward to cover your cheeks and slide them diagonally upward toward your temples, 3 times. 3.Put your hands on your nose, spread your thumbs and four fingers at right angles, and slide your forehead diagonally upward through your eyebrows in this way until your thumbs reach your temples. Note that when doing this action the middle part of the thumb and the other four fingers touch the skin, and the palm of the hand is suspended without touching the cheek. 4, the first five fingers of the right hand open, reaching into the hair above the forehead, until reaching the root of the finger, and then grab a handful of hair, pulling upward in the direction of the oblique back. Be careful not to use too much force, should be even and soft, repeat 3 times. 5, open five fingers, inserted into the hair of the temples, to the root of the fingers, grab a handful of hair with each hand, gently pulled upward in an oblique direction, repeat 3 times. Tip: Eliminate forehead wrinkles stretching exercise, take 3 minutes. It is best to do this in the morning and evening after washing your face.