Patients with moderate fatty liver can perform appropriate strenuous exercise if they do not have other diseases, but if they notice discomfort, they should stop in time. Fatty liver is a common benign liver lesion, which can be categorized into mild, moderate and severe according to the degree of fatty infiltration of the liver. Generally speaking, fatty liver patients with no serious damage to liver function, more will not affect the patient’s normal life activities, can be appropriate for strenuous exercise, but such as strenuous exercise in the process of serious physical discomfort such as dizziness, panic, etc. should be stopped in time to avoid damage to the body. Fatty liver patients are recommended to carry out aerobic exercise such as jogging, tai chi, etc., while paying attention to diet control.