Premature ejaculation, like a wonderful drama was called off before it started, the sorrows and hardships of which can not be known by outsiders? However, don’t let the frustration dominate you, because the more you do, the easier it is to get a diarrhea. Men feel excessive tension, anxiety and fear during sex is an important and common factor that causes premature ejaculation in men. If you can put down the baggage, easy “bed”, naturally, premature ejaculation is likely to be cured. So, how can you tell if it’s premature ejaculation? Premature ejaculation is a relatively common sexual dysfunction, generally refers to ejaculation before penile insertion into the vagina or ejaculation after insertion into the vagina to maintain a sustained erection for too short a time. There are many reasons for premature ejaculation: the male foreskin is too long, making it almost difficult for the penis head to contact the outside world, so it is very sensitive to stimulation, such as in the encounter with the female pubic stimulation, easy to lead to premature ejaculation; masturbation habits, will be in order to ejaculate as soon as possible Dao Dao sexual pleasure, long-term, erection and ejaculation distance time is shortened; the growth of age, resulting in a decline in sexual function, it is difficult to control the speed of ejaculation; some couples in sexual cooperation problems in skills, can not effectively control the rhythm of sexual intercourse and lead to premature ejaculation. In addition, common psychological abnormalities, such as men overemphasize the responsibility for the sexual satisfaction of the female partner, excessive tension, anxiety and fear, which is also very likely to cause premature ejaculation. In addition, it is common for men to overemphasize their responsibility for the sexual satisfaction of the female partner. 2. Moderate premature ejaculation refers to ejaculation after the penis enters the vagina for 1-10 times or not more than 1 minute. 3. Severe premature ejaculation refers to ejaculation before the penis enters the vagina after erection, or ejaculation before entering and pumping. It must be pointed out that premature ejaculation is long-term, for example, some couples are separated for a long time, occasionally a few small gatherings may appear to ejaculate too quickly, which can not be considered premature ejaculation. The reason for this is that there are different causes of premature ejaculation, and the details of how to treat premature ejaculation are analyzed as follows: circumcision should be performed at the hospital for those with long foreskin, and the head of the penis should be exposed to external stimuli as early as possible to improve its tolerance for stimulation. Those who masturbate should try to control the number of times they masturbate, and can take a gradual approach to reduce the frequency of masturbation and control it to 2 times a week. Premature ejaculation due to conjugal skills should have a little more foreplay before intercourse, such as kissing and touching, rather than being too violent at the beginning, waiting for both sides to warm up well to achieve the desired effect. Decline in sexual function due to ageing or dissatisfaction with one’s ejaculation time can also be treated with medication, such as taking antidepressants to treat it, or taking the right amount of PDE-5 inhibitors such as Viagra, etc. It is recommended to seek medical advice in time to follow the treatment. As for premature ejaculation caused by psychological factors, it is best for couples to receive psychological treatment together. Because very often, an action, a word or even a look from the wife can affect the husband’s emotions. And when the husband and wife receive treatment together, the doctor will tell the wife how to give the husband the necessary encouragement, comfort and understanding and how to actively cooperate. As a husband, in addition to actively seeking medical attention, he should also treat sex with a relaxed and happy mood, and see married life as an enjoyable game, not as a reluctant obligation or a test of his sexual ability. The couple can also use the sexy concentration training to correct the problem.