The reason for premature ejaculation is more (such as circumcision, prostatitis, emotional tension, psychological problems, etc. can lead to premature ejaculation), it is recommended to go to the hospital to diagnose the cause of symptomatic treatment. The actual fact is that you can find a lot of people who are not able to get a good deal on the subject. 2, both men and women to learn to master the knowledge of sex, appropriate to master the necessary skills in sexual life. 3, appropriate control and reduce the amplitude and speed of jerking, reduce too strong too frequent stimulation. 4, to avoid masturbation and other bad habits. 5, appropriate to increase physical exercise, etc., to enhance physical fitness.