As the temperature soars in the summer, babies are prone to heat rash on the head, neck, back, armpits, elbows, groin and other parts of the body, making them uncomfortable and their mothers anxious. The baby’s prickly heat can be infected by itching and scratching, and should be prevented and treated promptly. In our daily life, many common fruits and vegetables have miraculous effects on the prevention and control of prickly heat.
The first of the prickly heat vegetables and fruits: bitter melon
The bitter melon has the effect of clearing the summer heat and detoxifying the heat. Cut open a fresh bitter melon, wash it, and rub the affected area with the cut side 3 times a day to eliminate the pain and itch. Use slices of green bitter melon for better results.
Cooked food to prickly heat is even more awesome: cool bitter melon porridge [ingredients]: bitter melon 100 grams, 60 grams of round-grained rice, 100 grams of rock sugar.
【Method】.
1, the bitter melon washed, cut into small pieces, round-grained rice poured and washed spare.
2, pot with water boiling, add round-grained rice, bitter melon porridge, porridge cooked to half-cooked, add rock sugar, sugar dissolved that is.
Go prickly heat fruits and vegetables two: watermelon
It has the effect of clearing heat and relieving toxins, removing annoyance and quenching thirst. The watermelon rind is washed, the flesh is peeled off and the rind is rubbed on the affected area several times a day frequently to get rid of the heat rash.
Cooked food to remove prickly heat is even better: watermelon eggs.
【Ingredients】: 5 eggs, pepper, Chinese medicine, cinnamon, tea, salt, sugar, onion, ginger, monosodium glutamate each appropriate amount.
【Method】.
1, the eggs into cool water, cooked on the fire (cooked slightly older), pulled out to cool, peel off the eggshell, use a knife to scratch the egg white from the big head to the small head several times, like the vertical lines on the watermelon rind, stripes deep to the surface of the egg yolk can be. Be careful not to cut the egg white off.
2, the pepper, Chinese medicine, cinnamon, tea, salt, sugar, onion, ginger into the soup, the aroma of cooking on the fire, put the cut eggs, first with a large fire after boiling, speed change to slow cooking with a civilian fire, until the taste of the soup into the eggs (cooking to gently stir, so that the taste evenly).
3, when the eggs are about to come out of the pot, the MSG into the soup, a little cooking can be.
Heat rash fruits and vegetables three: cucumber
Cucumber has the effect of clearing heat and water, detoxifying and anti-inflammatory. Use fresh cucumber slices to rub the affected area of prickly heat 2 to 3 times a day to relieve pain and itch.
Cooked food to prickly heat more awesome: cucumber salad [ingredients]: cucumber 30 grams, orange 3 petals, tomatoes 10 grams, raisins 10 grams, mayonnaise, refined salt a little each.
【Method】.
1, the raisins washed and soaked in warm water to soften.
2, cucumber peeled, coated with a little salt, cut into small slices.
3, tomatoes with boiling water, remove the skin, remove the seeds, cut into small slices.
4, peel the orange, remove the core and chop.
5, the raisins, cucumbers, tomatoes, oranges into the plate, add mayonnaise mix well that is.
Prickly heat vegetables and fruits four: winter melon
Winter melon has the effect of clearing heat and quenching thirst. Mash slices of winter melon and apply to the affected area to cure heat rash.
Cooked to heat rash more awesome: winter melon sea rice soup [raw materials]: 250 grams of winter melon, 200 grams of sea rice, 30 grams of cilantro, 5 grams of green onion, 5 grams of ginger, 5 grams of salt, 3 grams of chicken essence.
【Method】.
1, the big sea rice soaked in water for a few hours, soak sea rice water left with no impurities in the part.
2, winter melon peeled and sliced, put onion and ginger chili, add winter melon slices stir-fry.
3, the pot add soaking sea rice water and an appropriate amount of water, then add the large sea rice, boil over high heat, put cilantro, add salt to taste.