For normal pregnant women, there is no one fruit is absolutely contraindicated, but pregnant women should follow the right way to eat fruit, it is recommended that pregnant women choose to eat fruit with lower sugar content, the best time to eat fruit is selected between meals, do not eat a lot of fruit or even affect the main meal. So what fruit is good for pregnant women to eat? Early pregnancy: grapefruit, apple, grape, orange, banana In early pregnancy, it is best to choose neutral fruits, such as apple, grape, orange, lemon, guava, banana, pineapple, lotus flower, sugar cane, olive, etc. Grapefruit contains natural folic acid, which is perfect for early pregnancy. If hot fruits are to be eaten, they must be eaten in small quantities, preferably with cold fruits so as to neutralize the effect of heat and cold. Cold fruits like watermelon, grapefruit, pear, etc., should also be selective. The first thing you need to do is to have a good time. During this stage, pregnant mothers can eat fruits such as lemon, cherry, kiwi, kiwi, grapes, loquat and apple to replenish vitamins and folic acid. Late pregnancy: kiwi, orange, pear, grape During late pregnancy, pregnant mothers can eat more fruits like kiwi, orange, pear and other fruits with more vitamins. Pregnant mothers with a hot body type are better off eating less oranges, so that the ingredients in oranges do not lead to more pigmentation in the body, which is not good for the skin. The vitamin content of oranges is very high, pregnant mothers can eat more appropriately. What fruits should I pay attention to during pregnancy? There is no can not eat, only eat as little as possible, eat carefully. Fruits are delicious and popular with women as healthy foods, but be aware that some fruits are not good for the body of pregnant women. Strictly speaking, pregnant women can not eat the fruit, just need to pay attention to some fruits during pregnancy need to eat as little as possible, or need to pay attention to eating method. 1, hawthorn hawthorn can prompt uterine contractions, leading to miscarriage. Whether early or late pregnancy, do not eat hawthorn, including sugar gourd, hawthorn bars, fried hawthorn and other hawthorn products. 2, papaya papaya is cold, weak, poor spleen and stomach after consumption, prone to diarrhea, abdominal pain and other phenomena. In addition, papaya contains papain, the uterus has a significant contraction effect, pregnant mothers may eat accidental miscarriage or premature birth. 3, cinnamon Cinnamon is hot and has the effect of activating the blood, eating too much can easily lead to frequent fetal movements, and even lead to miscarriage, which pregnant mothers in early pregnancy should pay special attention to. 4, durian We know that durian is rich in nutrients, but durian is hot, high sugar content, eat more fire, easy to lead to increased blood sugar and constipation, pregnant mothers do not eat durian, if you really love to eat, eat a small petal a day at most. Especially pregnant women with gestational diabetes and hemorrhoids should avoid eating. 5, peaches more than eat will increase the dry heat, causing fetal movement restlessness. May also increase the burden on the gastrointestinal tract, causing abdominal pain, diarrhea. 6, apricot apricot has a slippery effect on the fetus, but also bad for the teeth. Eating too many apricots can cause fire and diarrhea. And it is easy to grow sores and boils and cause stomach problems. Pregnant mothers should not eat almonds, especially bitter almonds, which may be harmful substances through the placenta affect the fetus. 7, mangoes, pineapples and other allergy-prone fruits Allergenic proteins in mangoes, bromelain in pineapples, and fruit acids in kiwis are all allergenic substances that commonly cause fruit allergies. Due to the specificity of pregnancy, even if a pregnant woman does not have an allergic reaction to a certain fruit before pregnancy, it is not recommended to eat too much at once to be on the safe side. If a pregnant woman has never eaten such allergenic fruits before pregnancy, she should not eat too much at once after pregnancy to avoid allergy.