How to control the diet of fatty liver patients

Fatty liver is common in obese patients, so we must pay attention to dietary control, not to eat too greasy food, less fatty meat, such as a variety of pancetta, fatty mutton, fatty beef, animal skin within as little as possible. These foods contain excessive fat, if often eat these greasy foods, it is easy to cause fat accumulation in the liver, once more than the liver’s ability to metabolize, there is a risk of liver steatosis, and ultimately cause fatty liver formation. Usually, you must pay attention to dietary control, eat more vitamin-rich foods, such as a variety of fresh vegetables and fruits, which are conducive to the metabolism of fat. Also pay attention to not drinking alcohol, usually must be more rest, do not stay up late, to ensure sufficient sleep.