According to a survey, nearly 43% of people in China have experienced frequent urination, and frequent urination is divided into different types, we are mainly talking about frequent urination caused by kidney yang deficiency, mainly manifested as an increase in the number of frequent urination at night, the amount of urine and clear, waist or hands and feet afraid of cold, have you been hit? Why does the lack of kidney yang lead to frequent urination? In Chinese medicine, the kidney is the house of water and fire, the kidney is the main water, the main division and regulation of the whole body water metabolism, and the kidney is the main warmth, the distribution of kidney water to the five organs and six bowels. If the kidney yang is insufficient, the kidney water cannot be carried up and descend to the bladder thus leading to frequent urination. This type of urinary frequency caused by kidney yang deficiency is best treated with moxibustion, which accounts for 90% of the total number of people with this type of urinary frequency, which shows the effectiveness of moxibustion. The most important thing is to understand where to use moxibustion for frequent urination caused by kidney yang deficiency. There is an acupuncture point on our body that is very effective in treating frequent urination due to kidney yang deficiency, and that is the Zhongji point, which is located on the Ren channel and is also the collection point of the bladder, located 4 inches below the umbilicus, which is the width of five fingers together. Moxibustion at the Zhongji point can stimulate the bladder, which contracts to expel the urine present in the bladder, while moxibustion at the Zhongji point can also replenish Yang energy, which can absorb and transfer water from the bladder to the whole body after sufficient Yang energy, so the Zhongji point is ideal for frequent urination caused by a lack of kidney yang. But some patients also have a more serious symptoms, can not laugh, or even only a cough will urinate pants, and this situation is common in female patients, which is related to the physiological structure of women, because of the experience of childbirth, so that the pelvic muscles change that such friends and what to do? We can find painful points in the location of the pubic bone, moxibustion for half an hour to relieve. These painful points are the reaction points of the pelvic muscles that have changed, and moxibustion can stimulate the pelvic muscles and restore them to their original structure, thus relieving these symptoms. In addition to moxibustion, patients with kidney yang deficiency can also take a dietary supplement such as lamb and yam soup. It is important to note that not all frequent urination can be treated with moxibustion. Most frequent urination, such as yellow urine, low volume or pain, is caused by damp heat, stones or inflammation, which is not suitable for moxibustion. The frequency of urination caused by dampness and heat is recommended to take Chinese herbs to clear heat and dampness under medical advice, while the frequency of urination caused by inflammation is recommended to take some anti-inflammatory drugs under medical advice and can be relieved soon. In addition, moxibustion is also very effective for diarrhea caused by spleen deficiency. When the spleen is deficient and cannot raise the qi, the symptoms of loose stools and diarrhea will appear, which can be manifested as dizziness, fear of cold, thin stools, bloating, indigestion, and lack of luster. The Shen Que point, or navel, is located at the junction of the abdomen and pelvis, and can treat not only diarrhea caused by spleen deficiency, but also diarrhea caused by kidney yang deficiency. When moxibustion, pay attention to two fingers to hold the navel to sense the temperature to prevent burns, from 1.5 to 3 cm distance moxibustion half an hour. If diarrhea is accompanied by anal burning, foul-smelling sticky stools, irritable thirst, bad breath and other symptoms, moxibustion is not suitable, and it is recommended to go to the hospital for some relevant tests to discharge other diseases.