Frequent urination in early pregnancy: I. Do not drink water two hours before going to bed at night, and drink enough water during the day. Second, usually you should urinate in time, holding urine will cause bladder function to be affected. Third, heavy, spicy and stimulating food can also lead to frequent urination during pregnancy, so if you have frequent urination in early pregnancy, you should eat some lighter, easily digestible food. Fourth, take the left side of the bed when resting, which can avoid bladder stimulation. In addition, before going out or before activity, you should promptly urinate, use pads to prevent the problem of incontinence, strengthen muscle strength exercise, do perineal muscle contraction exercises, so that not only can contract the pelvic muscles to control urination, but also reduce the lacerations of the birth canal during childbirth. In addition, if the situation is serious, you should go to the hospital.