The skin is the body’s natural barrier, healthy skin to complete the body’s necessary physiological functions, but also need to reflect the beauty of the human body, so that people are refreshed, full of vitality. But a mother’s nine sons and daughters have different endowments, and the reality is that it is often difficult to achieve all that is desired, as is the case for those with sensitive skin. What is sensitive skin? Sensitive skin, mainly refers to some people with fragile skin, in the process of skin care or the use of skin care products, easy to irritate the skin, triggering the so-called “skin sensitivity”. This group of people have poor skin self-protection defense function, stimulation easily triggered by skin sensitivity reaction. Therefore, skin fragility is the main cause of sensitivity. The most important principle to take care of sensitive skin: prevention is better than cure. Prevention is mainly through daily habits, dietary regulation and the scientific and rational use of skin care products and other ways to carry out. If you know which substances you are allergic to, you should pay attention to prevention, as far as possible to avoid these allergens will cause allergic phenomena, such as recurring allergies, should go to the condition of the hospital to do allergen testing. Specific protective measures are: 1, the correct choice of cosmetics. (1) Do not use products containing exfoliating ingredients. The exfoliation of the stratum corneum will further reduce the skin’s immunity and make it more susceptible to irritation. For whitening products with exfoliating function and scrub exfoliating products, should be respectful and far away. (2) No soap products. Soap products are alkaline detergents, rich in surfactants, it is the master of decomposition of keratin, should be strongly avoided. It is best to use emulsions or non-soap soaps, which can also help regulate skin pH. (3) Change skin care products carefully. Changing cosmetics will change the absorption capacity of skin stereotypes, and re-adaptation will cause skin tension. 2.Avoid external mechanical stimulation. Wash your face gently, avoid hard friction, do not do fumigation. Avoid being in too hot or too cold environment for a long time. Pay attention to sun protection and reduce UV infringement. Usually, minor dryness, peeling or redness of the skin can recover on its own under the effect of the skin’s own healing ability. 3, pay attention to a reasonable diet. Sensitive skin should pay attention to a balanced diet, eat less greasy, spicy food, do not smoke, do not drink. Eat more food with anti-allergy function to strengthen the skin’s defense ability. Such as onions, garlic, citrus and other fruits and vegetables containing anti-allergy compounds, can prevent allergies from occurring. Sensitive skin daily care taboos: 1, wash your face water should not be too hot. It is advisable to use warm water preferably running water. After washing, you can use a cold towel cold compress. 2, avoid the mouth. Barbecue, fried, spicy food to eat less, preferably not. Also to quit smoking and alcohol. 3, do not steam sauna. Whether it is a dry steam or wet steam. 4, strict sun protection. 5, less massage. Massage strength to lightly rub, and time can not exceed ten minutes. Massage to pay attention to the same direction, do not rub your face back and forth. 6, avoid hot spray. Do not use hot steam for hot spray. 7, avoid staying in a dry environment for a long time.