Can Diabetics Eat Vegetable Rice

Diabetic patients can eat vegetables and rice, but should control the intake, so as not to cause plasma glucose levels rise. The main ingredient of vegetable rice is rice, which is a food with high glycemic index. Diabetic patients can consume vegetable rice appropriately, but they should control their intake to avoid eating too much at one time, and they should also reduce the intake of other high-calorie foods to control the total calorie intake of the day unchanged. If diabetic patients eat a lot of vegetables and rice, it may lead to excessive consumption of rice, which has a high starch content and will be converted into glucose in the body, thus leading to increased plasma glucose levels, which is not conducive to the control of blood glucose. Diabetic patients need to adjust their dietary structure to the principle of small meals, once the phenomenon of poor glycemic control, it is recommended to seek medical attention in a timely manner.