If there is premature ejaculation, it can be improved through psychological treatment, behavioral therapy and daily exercise. 1. Psychological treatment: When there is premature ejaculation, it will easily lead to anxiety or nervousness and other psychological states, at this time, you need to relax your mind and keep your mood happy, which can improve the symptoms of premature ejaculation. For serious cases, consult a psychiatrist. 2. Behavioral therapy: patients with premature ejaculation can reduce penile sensitivity through penile squeezing and scrotal pulling. By repeatedly touching the glans but not ejaculating, it helps to reduce the sensitivity of the glans penis, effectively prolonging the ejaculation time and improving the situation of premature ejaculation. 3. Daily exercise: patients can improve premature ejaculation symptoms through daily aerobic exercise, such as fitness, swimming, jogging and other sports. Patients with premature ejaculation should go to the hospital in a timely manner, after clarifying the cause of the disease under the guidance of the doctor’s formal treatment.