Fruits with low glycemic index include cherries, apples, pears, peaches and grapes. Patients with high blood sugar should choose foods with a low glycemic index to help maintain blood sugar stability and avoid blood sugar fluctuations. There are many common fruits with low glycemic index, such as apple, with a glycemic index of 38; pear, with a glycemic index of 36; peach, with a glycemic index of 28; cherry, with a glycemic index of 22; and grape, with a glycemic index of 43. In daily life, both healthy people and patients with high blood sugar should maintain a healthy diet, follow a low-salt, low-fat, low-sugar diet can help promote the body’s blood sugar stable.