Military training is not recommended for patients with cervical spondylosis. The amount of exercise and load of military training, the activity of the neck is very large, long time standing or walking square, the neck are impact, resulting in neck injury, coupled with the basis of cervical spondylosis, after military training cervical spondylosis will aggravate, so patients with cervical spondylosis do not carry out military training. Daily exercise for patients with cervical spondylosis, pay attention to the principle of moderation, can be divided into three times a day, each time about 20 minutes, you can stand with your head up and do the health care of the neck m word exercise. You can also do swimming, fishing, kite flying and other sports activities for exercise. Compared to these moderate exercises, military training is very large and not suitable for cervical spondylosis patients.