Sneezing leads to severe lumbar pain, which can be considered as lumbar disc herniation or lumbar spinal stenosis, which can be treated by the following methods: First, bed rest and lumbar support should be worn when leaving bed to reduce the weight of the lumbar region, which can relieve the symptoms of lumbar pain. Second, oral or intravenous application of non-steroidal anti-inflammatory pain medications, such as ibuprofen extended-release capsules, loxoprofen sodium, flurbiprofen ester injection, can quickly relieve inflammation in the spinal canal caused by lumbar disc and lumbar spinal stenosis, thus relieving lumbar pain symptoms. Thirdly, lumbar traction should be performed 1-2 times a day for 30-40 minutes each time, the traction weight should be gradually increased, continuous traction can be chosen, and intermittent traction can also be performed. Through the above treatments, lumbar pain can be significantly relieved.