Dietary guidelines after cesarean section

  1, the first week: 6 hours after surgery, water, fasting, 6 hours later you can drink a small amount of water, must wait for intestinal exhaust before eating, after the recovery of gastrointestinal function, give liquid food for 1 day, such as egg soup, rice soup, avoid milk, soy milk, a lot of sucrose and other flatulent food. After that, switch to semi-liquid food for 1-2 days, such as thin porridge, soup noodles, wontons, etc., and then switch to normal diet.  Initially, you can have chicken soup, meat soup, fish soup and other soup-based supplements. (Be sure to skim the fatty grease on the soup noodles) Recipes recommended: radish soup, Chen Pi porridge, millet brown sugar porridge, hawthorn porridge, sesame oil pig liver, biochemical soup, liver soup, yam barley porridge, sweet glutinous rice porridge, red bean soup, tomato lean pork soup, sesame oil fish 2, the second week: Gui Yuan red dates porridge, papaya loach fish soup, hawthorn tea, lychee kernel, fried loin, glutinous rice with oil, sesame oil fish, vegetables 3, the third week – the fourth week.  Sesame oil chicken, chicken noodle soup, peanut pig foot soup, pig foot and pork skin soup, fried duck egg with shredded ginger and sesame oil, porridge with lotus seeds and wolfberries, hot milk or black tea, adzuki bean porridge, cinnamon millet porridge, pig’s feet and tongcao soup, big bone soup, tongcao carp soup, papaya date and peanut soup, cod fish stewed with tofu Dietary contraindications: 1. Avoid eating eggs and milk for one week after surgery to avoid flatulence.  2.Avoid greasy food.  3.Avoid eating dark pigmented food to avoid deepening the color of scars.  4.Avoid stimulating foods such as coffee, tea, chili and wine.  5.Avoid direct consumption of cold food.  Note: This list is for reference only. New mothers must combine their own reality, whether they breastfeed their babies, whether the new mother meets the conditions for breastfeeding, whether the new mother is of normal weight, physical condition, etc., and make adjustments accordingly.