You can eat anything you want before the IVF transplant, seasonal fruits are available, but the diet should be light and nutritious, avoid spicy and stimulating, greasy food intake, exercise before the transplant, strengthen nutrition, you can eat more vegetables and protein-rich food, it is best not to drink alcohol, coffee, tea, do not smoke, eat bananas, sesame oil, etc. In order to prevent or reduce the symptoms of constipation, women can eat more food rich in dietary fiber, to promote bowel movements. For example, celery, cabbage, celery, lotus root, yam, etc. The quality of the male sperm has a great impact on the success of IVF, so the husband can insist on consuming sperm speed in the three months before IVF to improve the success rate of IVF and reduce expenses. The woman can warm up her uterus, usually use mugwort to soak her feet, and the couple doing IVF should not be too nervous, relax and prepare for the arrival of a new life. The following will be specific about IVF transplantation before the food should eat and drink should not eat: beneficial food: eat more protein, easy to digest food, such as fish, meat, shrimp, fruit, vegetables, etc. eat excellent rich in a variety of vitamins and minerals supplements and DHA, the preparation of pregnant mother’s milk powder, you can also eat four hard-boiled eggs every day, eat only the egg white, because the egg yolk cholesterol is high, eat too much is not good for the body. Drink more water (this point is still according to their own habits, appropriate to drink more, for people who usually drink less water, drink too much water for a while body function but can not be coordinated quickly) drink more fish soup. The negative food: not recommended to eat things: wine, cigarettes, coffee, tea, sesame oil, bananas, papaya, crabs, corn, coix seeds, these are not good for the embryo. The best fruits and foods to not eat (cold food) are as follows: pears, melons, oranges, oranges, sugar cane, tomatoes (there is actually this, be careful), dragon fruit, grapefruit, hard persimmons, pineapples, pears, kiwi fruit, mulberries, mangosteen, papaya. In addition, you can eat a grapefruit every day, because grapefruit is rich in folic acid, which is very good for the embryo after the transfer of the bed. In addition, it is important not to do a lot of activities before and after the transfer, and to rest more.