Eat, live, see and smell four moves to prevent allergies

  Once spring arrives, “spring in the stream head shepherd’s purse flowers”, it evokes many people’s thoughts about wild vegetables. However, wild greens contain more photosensitive ingredients, and people with allergies are prone to itching and other reactions on the face and hands after eating them. In addition, there are few patients with fruit allergies, the most common being mango and pineapple allergies. Usually the corners of the mouth are red and a rash appears.  Try to eat less light-sensitive wild vegetables such as horsetail and dandelion in spring. For mangoes and other allergy-prone fruits, try to cut them into small pieces when eating them to avoid getting the juice around the lips.  The air in spring is “dirty” and there is a report that says “if you don’t sunbathe in spring, 15 million mites will sleep with you”, which graphically describes the situation of spring mites. The situation of mites breeding in large numbers in spring. The mites can easily take advantage of the contact with the skin, absorbing skin nutrients while destroying the hair follicle sebaceous glands, resulting in skin redness and swelling and other abnormalities.  A small reminder: house dust mites are the main problem in China, about 85% of households can detect dust mites. In addition to mites, it is recommended to wash and iron bedding with water around 60 ℃; regularly clean carpets and curtains.  Vision – eye strain hides eye allergies Eye allergies too? It sounds unbelievable, but when you feel itchy and burning sensation in both eyes after a busy day, it is obvious that you have eye allergy. Eye allergy is actually a typical manifestation of allergic conjunctivitis.  Eye strain caused by excessive eye use, coupled with more dust floaters in spring, as well as some perfumes and cosmetics that can pose a threat to the eyes, can make the eyes allergic. Try to avoid excessive eye fatigue, less exposure to allergens such as perfumes and cosmetics, etc. When treating, it is best to apply anti-allergy medication under the guidance of a doctor, and not to use eye drops at will, otherwise it is more likely to increase the chances of eye infections and induce other eye diseases.  Smell – pollen implicated in nasopharyngeal allergies Spring is the time to enjoy flowers, but some people have a sore throat and other uncomfortable feelings after enjoying flowers. In fact, this is a typical manifestation of pollen trouble – pollen triggers nasopharyngeal allergy. The symptoms of nasopharyngeal allergy are very similar to those of cold and flu, so it is easy to be confused with them.  It is difficult to cure nasopharyngeal allergy, so you can only take protective measures in advance and wear masks and scarves when you go out. In addition, strengthening the body’s resistance can also be prevented.