Diabetics can eat cantaloupe, but the amount should be controlled.
Cantaloupe has a sweet taste, and the energy of each 100 grams of cantaloupe is 143 kilojoules, containing 7.9 grams of carbohydrates, 0.5 grams of protein, 27 grams of sodium, 190 milligrams of potassium, and 12 milligrams of vitamin C. It is able to replenish nutrients for the human body, so patients with diabetes can eat cantaloupe in moderation, but they should avoid eating a large amount of cantaloupe within a short period of time and for a long period of time, so that it does not cause an increase in blood glucose, and it is recommended to Monitor blood glucose after consumption.
Diabetic patients should have a low-salt, low-fat, low-carbohydrate diet, eat small meals, strictly control daily energy intake, distribute nutrients in a balanced way, exercise properly, such as swimming, jogging, etc., take medication regularly and monitor blood glucose regularly.
Diabetic patients should follow the doctor’s instructions to control blood glucose, delay diabetic complications and improve the quality of life.