Mastitis during breastfeeding is a problem that often plagues young mothers, so how do you prevent it to reduce its onset? Now summarize the common causes of morbidity. Common causes in Chinese medicine 1, stomach heat Milk is generally produced slowly only 2-3 days after childbirth, and initially less, some women drink a variety of large tonic soup every day, this time less activity, eat vegetables and fruits, thus causing heat in the stomach, dry stools stomach heat patrol to the breast. 2, liver depression women’s breasts and liver and stomach meridians are closely related, postpartum depression, or angry anxiety is easy to cause breast lumps. 3, avoid squeezing collision especially in the time of milk, do not let the child touch, and do not bring too tight bra with steel ring. 4, the active treatment of nipple chaps broken nipple skin is easy to cause bacterial retrograde infection and the formation of mastitis. If the mastitis occurred diet to avoid spicy cashmere seafood and other fatty sweet food, keep the bowels open.