It’s a good thing to teach you how to solve hair oil, pore problems, whitening, teeth, fine lines, it’s so complete, everyone will be good to read it. If you ask, “Why is my hair so oily?” You’ll still ask, “What should I do?” because your liver fire is too strong and your internal organs can’t digest the oil, so it’s discharged onto your face and head. I would say, “Soak your feet in boiling water for half an hour every night, and you will slowly get better”. I think soak until sweating effect is the best, in fact, sisters if full of head full face oil, can be through this method of liver conditioning, oil slowly will be less. Because of the oil reason pores are also very large, I will use salt to massage his face, oily skin texture are relatively rough and hard, so do not worry about the salt is too coarse. If you really don’t like salt, you can use salt with essential oils. Especially around the nose carefully massage, after washing, is not the pores particularly small ah? The oil ball must not be squeezed and picked, with the massage method is the best. The oil can also reduce pores and exfoliate, and finally when washing your face, it is best to alternate hot and cold water, in fact, I strongly recommend that all women wash their faces this way! Hot water is certainly not used to wash your face alone, warm and cold water is okay, alternating hot and cold water is best. I am using the basin with hot water, wash the sink against the faucet directly with cold water, so alternating wash, very convenient, but wash out the small face white, pink, not only washed very clean, and the pores are narrowed to not small again! At the same time, alternating hot and cold water is also very effective for dark circles under the eyes. Because cold water washing face is very good, but stimulate the face, will make the dark circles aggravated! A colleague bought a half-carat diamond ring, and when she showed me the ring, my feeling was just “Oh my God, what brown and black fingers”. Diamonds are indeed big and beautiful, decorating your beautiful hands. But if the hands are not well cared for, it will become the opposite. On the skin care of hands and feet, the most practical DIY hand mask is brown sugar and honey mixed with constant massage, the general advice is to carry hand cream, as long as the hands get water to apply a layer. This method is really troublesome! In fact, as long as we make good use of the night, there is no need for trouble during the day. Prepare a pair of loose gloves, every night before going to bed, use olive oil Mecca net mix up, thickly coated in the hands, wear gloves to sleep, adhere to a period of time later, hands will be more and more tender, small fine lines are also lightened. If the finger joints are thick, you must massage them. The most crucial thing is to massage both sides of the fingers, from the root to the tip, one by one. This massage method can make the problem of thick joints be solved, and the fingers will slowly be thick and thin. The dead skin on the bottom of the feet is definitely to be ground. The reason why Big S does not recommend the planer-like grinding foot plate, because they artists’ feet after a long time of maintenance, has been very tender, planer knife will be easy to bleed. And just started to take care of the feet, the planer can quickly grind away the dead skin, boiling water first soak feet, and then grinding, grinding after applying thick olive oil Mecca net, wearing thick cotton socks. Grinding feet is once a week, while applying cream and wearing socks is to be every day. The feet will be more and more tender! They are really very tender and smooth, with no blemishes at all. Almost all women are particularly concerned about this field of the face, whitening in fact anyone, with some whitening products can have an even skin tone. However, whitening products should be used sparingly, whitening in addition to Bai Cao Ji it is dahurica, poria and other herbal formulas, are sure to contain lead, or harm to the skin. After using whitening products and with the correct face wash, will soon be white back. Once the white should be replaced with a moisturizing cream. The whitening is accompanied by drinking milk and barley powder and drinking lemon water throughout the day can speed up the whitening. There is also a small secret recipe for whitening, which is to use white vinegar as the main water, plus such as one-fifth of glycerin or olive oil, if it is too stimulating, you can add pure water in it. Insist on applying it twice a day, and you can see the effect in a week. It is recommended that when you use skin care products, you should pay attention to see if your skin is dependent? For example, bad skin care products, once you do not use, that the whole day’s skin will make you very uncomfortable, then this product should not be used. A good product is even if you don’t use it one day once in a while, the skin can still stay very good, that’s good stuff! If your job is brain work with brain overload, that forehead is unavoidable than the following part of the eyebrows to black, this is really no way. After the white is to prevent the generation of fine lines. The method is to moisturize moisturize strengthen moisturizing! How about moisturizing is not too much! Other people will say, “Oh my God, I have fine lines under my eyes!” “Then moisturize!” Yes! The reason for fine lines is not enough moisturizing. This is the time to use a mask or an eye mask. For dry skin, olive oil can be used as a moisturizing mask to do intensive maintenance. Neutral and oily can be used every night to drink a little leftover yogurt. Mask do frequent, natural fine lines LEAVE it! Here is a party, is to add yeast powder inside the yogurt, fermentation, every other day with it on the face, the face of the rough little bump immediately disappeared, and the skin can become white and bright. Oily skin should be moisturized and hydrated, otherwise the skin texture will be rougher faster. An important part of moisturizing is toner, which must be used with cotton pads! The actual fact is that you’ll be able to get a lot more than just a few of these. The method of massage is forehead from the middle to the sides of the circle, the skin under the eyes is from the corner of the eye to the temple pull, nose from the top down, cheeks we have talked about before, mouth from the middle to the corner of the mouth upwards. You must apply the toner more often, don’t be afraid to waste it, apply it several times. The moisturizing is done, there is no fear of fine lines. Next, I want to advance into a deeper topic, because I just saw a girl suffering from gynecological disease. As long as there are gynecological diseases, even if the face with the highest level of gold cream, it does not help! The prerequisite for a good face is a healthy body. Liver fire can be used before the method of soaking feet, you can also massage yourself, massage the arms, armpits, and the rib cage on both sides of the body, the method is to use the thumb and forefinger, pinch the meat above the bones, the best is the meat and bones in the middle of that place, the most effective, must be strong, the more pain the harder, the pain has an effect. Kidney deficiency methods have been talked about before, as long as the kidneys are strong and powerful, there will be no major problems! So that if it is still not treated well, you have to do foot massage. If healthy people also massage the soles of the feet more, the body will be better, people are naturally younger. Teeth we can not ignore, its importance is that he directly determines whether a person can live a long life. So it is important to protect our teeth while we are young. Have an oral examination every year, if there is any abnormal bleeding are to be checked to exclude symptoms such as periodontitis, or calculus. If the gums are receding, don’t get a filling right away. The general advice from dentists is to fill the teeth when recession occurs. Go to bed early and don’t let yourself get physically and mentally exhausted every day, as this will make the recession even more severe, but rest and recuperate, and your gums will slowly recover. If some teeth are often stuffed, you must use dental floss. Because it is easy to have tooth decay when stuffing frequently. And once the cavity appears, you have to fill it, you can’t delay, the more you delay, the bigger the cavity is, the more complicated the filling is. The best way to protect your teeth is to clean them and not to overuse them. The toothbrush I am using now is a brand of sonic toothbrush made in Holland, not electric, but sonic, it can clean the teeth more and get rid of the calculus by sonic, just brush your teeth with it, you will feel the teeth one by one, very clean. Tea and yogurt, including celery, lemonade can help flush toxins from the body. A large amount of vitamin supplementation while inhibiting the environment for bacterial growth, of course, if you take vitamin pills, the additives in them can instead cause digestive disorders. In Chinese medicine, it is believed that bad breath is the cause of the stomach, there is a false fire, and poor gastrointestinal function, the main reason is caused by psychological factors, so it is not recommended to eat things to reduce fire, but to regulate psychologically, so that the disorder of the stomach and intestines back to normal. At the same time, it is necessary to improve the body’s immunity and enhance the function of the kidneys. The manifestation of spleen deficiency is, loss of appetite, tiredness, serious cases will be visceral prolapse, prolapse, prolapse of the uterus, the spleen is each of us men and women before the age of thirty is very important organs, it is about the digestion and absorption of food, so do not eat messy medicine, hurt it. Lung deficiency is manifested by less qi and lazy speech, easy to sweat, kidney qi deficiency is sore back, the three together is called qi deficiency.