Points to note for patients with chronic laryngitis
The causes of chronic pharyngitis are complex, including external and internal causes: lifestyle habits, dietary habits, environmental factors, etc. These three aspects are external causes; internal causes include their own health status, the treatment of related diseases, etc. Most patients are caused by the interaction between internal and external causes. Most patients are caused by the interaction of internal and external factors, while some patients are caused by one of the two.
Therefore, for patients with chronic pharyngitis, if they do not pay attention to and correct some bad habits and details of their lives in a timely manner, the condition will be aggravated and the treatment effect will be seriously affected. Even the original hope to cure the case is greatly reduced, and even lifelong can not get rid of the disease entanglement! So patients in daily life should pay careful attention to the following issues.
1.Living habits
With the development of society, people’s pace of life continues to accelerate, but also affects the change in people’s habits, so that daily life without certain rules, as chronic laryngitis patients should try to do: regular living, can not often stay up late, driving at night, because often stay up late will break the original routine, so that the endocrine system disorders, disorders of the internal organs, digestive function of the gastrointestinal lower;
If it is necessary to work, it is necessary to maintain sufficient sleep every day, diet to make appropriate adjustments; always keep the oral cavity clean, to do morning and evening brush teeth, after meals, and usually drink more water (especially when staying up late), some oral inflammation to timely treatment; winter or cold season, pay attention to warmth (according to the cases we have seen in recent years;
The trend of chronic laryngitis to the younger development, which is not pay attention to self-protection has a considerable relationship); life style to check, conjugal life do not overdo it, otherwise it is easy to cause kidney deficiency, causing the kidney, spleen of the false fire blaze and lead to dysfunction of the internal organs, turbidity on steam!
2, dietary habits
To firmly abandon some bad eating habits, quit smoking, quit drinking. Do not eat stimulating food, less fried, pickled food; eat more fresh fruits, vegetables, eat more vitamin-rich fruits, such as: kiwi, figs, etc., watermelon is clear heat, throat, thirst is a good fruit.
3.Environmental factors
With the development of industrialization, people’s production and living environment has changed dramatically, optimizing the quality of life of people while also bringing a great negative impact on their own health status. For patients with chronic pharyngitis: do not stay in the air-conditioned room for a long time, the bedroom should be kept regularly ventilated; for the new home soon after decoration, try to postpone the move-in time, while maintaining maximum daily ventilation to reduce the content of chemical gases in the new home; try to avoid working in an environment with chemical gases or dust content, do a good job of self-protection in this regard!
Patients only pay careful attention to the above points, in order to create favorable conditions for the complete cure of chronic laryngitis this stubborn disease, get rid of the disease as soon as possible!
How to prevent chronic laryngitis?
Chronic laryngitis is a common disease in otorhinolaryngology, and its causes are complex and difficult to treat, so prevention plays an important role.
The main methods are.
(1) strengthen the plenary education, in the acute phase should be timely selection of antiviral, antibacterial drug treatment, do not make the transformation to chronic. In the chronic period, antibacterial drugs are generally not required, do not hear the word “inflammation” must be used antimicrobial.
(2) Treatment of nasal, oral and lower respiratory tract diseases, including dental disease.
(3) Do not drink strong spills and smoke, and avoid spicy, acidic and other strong condiments when eating.
(4) Improve the working and living environment, combined with the transformation of production equipment to reduce the stimulation of dust and harmful gases.
(5) Living a normal life, combining work and rest. Timely treatment of various chronic diseases, maintain daily laxative, early morning gargle with light salt water or drink a small amount (hypertension, kidney disease do not drink salt water).
(6) Appropriate control of the use of sound. Inappropriate use of voice, excessive use of voice, long-term continuous speech and singing is not conducive to the treatment of laryngitis.