Patients with nasal congestion while sleeping, patients need to pay attention to the hygiene of the bed, need to regularly change and wash the bed sheets, covers and pillowcases. Patients must sleep on a pillow within a reasonable height, too high or too low patient sleeping position is not correct, will also lead to the patient’s nasal congestion. At the same time, it is best to turn over from side to side when sleeping, avoid lying on your back or supine position. Patients can repeatedly rub the sides of the nose to promote blood circulation around the nose. If the blockage of the nose is particularly serious, you can find a towel and apply hot water to the nose, which can also improve the symptoms of nasal congestion. It is recommended that patients have time to go to the hospital for a detailed examination to clarify the cause of nasal congestion.