1.Pre-treatment.
Diet should be light; avoid eating fried, barbecued, spicy products; avoid dogs, sheep, beef; abstain from intercourse.
(1) Party ginseng, astragalus, yam, soybeans, big bones in soup, 1 to 2 times a week.
(2) carrot, shiitake mushroom, dendrobium soup, 1 to 2 times a week.
2.Down-regulation period.
It is appropriate to eat foods rich in vitamins and protein-based nutrients; be careful of cold and do not catch a cold.
(1) Big bone, yellow essence, dendrobium, black beans, jujube soup, 2 times a week.
(2) Soup with big bones, fenugreek, yam and lotus meat, 2 times a week.
(3) Millet porridge and oatmeal porridge, 2 times a week.
3. Before and after egg retrieval.
It is advisable to take shrimp skin, pigeon meat, quail meat and eggs, soy milk and soy products, etc.; avoid cold and sour products; be careful or forbid intercourse.
(1) Pigeon meat, lotus meat, longan soup, 1 to 2 times a week.
(2) quail, dates, lotus meat, dendrobium, longan soup, 1 to 2 times a week.
(3) Soup with fenugreek, dendrobium, fresh mushroom, yam, quail and quail egg, 1 to 2 times a week.
(4) Big bone porridge, 1 to 2 times a week.
4.Late transplantation.
Diet should be light; avoid eating fried, barbecued, spicy products; avoid dogs, sheep, beef; avoid large warm and dry and toxic products; avoid loose stools or constipation; forbid intercourse.
(1) Fucus radish, dendrobium, yam, lotus meat and big bones in soup, 2 times a week.
(2) Boiled eggs with sage and ramie root, 1 to 3 times a week.
(3) Dendrobium, fresh rhizome, cistanches, big bones and lean meat in soup and porridge, 2 to 3 times a week.
(4) Congee with big bones and lean meat, 2 to 3 times a week.
(5) After confirmation of pregnancy.
It is advisable to eat foods rich in vitamins and protein-based nutrients; avoid eating fried, barbecued and spicy products; avoid loose diarrhea or constipation in the stool; forbid intercourse during the third trimester of pregnancy.
(1) astragalus stewed sea bass: sea bass 1 (250-500 grams), northern astragalus 15-30 grams, the right amount of salt. Perch scales, gills and viscera, wash, put in a basin, add astragalus and water, salt, stewed in water can be. Eat fish, half a strip each time, 2 times a day.
(2) hen soup: hen 1 (about 500 grams), 80 grams of fresh thatch root, the right amount of salt. Remove the hair and viscera of the hen and wash it, take the fresh thatch root and wash it, put it into the pot together, add water to stew the soup, then add a little salt to taste, cook until the chicken is cooked through. 1 week 1. Eat meat and drink soup in 6 times.
(3) Carp porridge: 1 carp, 50 grams of glutinous rice, 20-30 grams of ramie root, sesame oil, onion, ginger, salt and other seasonings. Remove the scales, gills and guts from the carp, slice it, add water and boil the soup for use. Then take the ramie root, put it in another pot, add 200 ml of water and decoct to 100 ml, strain the juice, add it to the carp soup together with glutinous rice and cook a thin porridge, add a little oil, salt, green onion and ginger to taste. Eat as much as you like, 2 times a day, hot in the morning and evening.
(4) Hemp root in hen soup: 1 hen (about 500 grams), 30 grams of dried ramie root or 60-90 grams of fresh product, sesame oil, refined salt, monosodium glutamate and other seasonings. After the hen is slaughtered, remove the hair, head, claws and internal organs, wash it, cut the ramie root into thin slices and put it inside the chicken’s belly, add water and boil the soup, after the chicken is cooked, add the right amount of oil and salt to taste.
(5) Egg soup: 1 egg, 12 grams of mugwort leaves and 10 grams of ramie root. Put the egg, mugwort leaf and ramie root in a casserole, add water and cook over moderate heat until the egg is cooked, peel off the shell and cook for 5-10 minutes. Take 2 eggs at a time. In the 1st month after pregnancy, 1 time on 1 day for 6-8 days; in the 2nd month after pregnancy, 1 time every 10 days; in the 3rd month after pregnancy, 1 time every 15 days; in the 4th month after pregnancy, 1 time every month until the full term of pregnancy.
(6) shouwu astragalus wu chicken soup: 200 grams of wu chicken meat, 20 grams of shouwu, astragalus 15 grams, 10 red dates, salt, sesame oil, monosodium glutamate and other seasonings. The system of Shou Wu, astragalus, red dates and black chicken meat in a casserole with 1000 ml of water to boil soup, chicken cooked and rotten to Shou Wu, astragalus dregs, add the right amount of oil and salt to taste. Eat chicken, red dates, drink soup.
(7) black bean porridge: black beans 60 grams, glutinous rice 40 grams. Wash the glutinous rice, black beans, put the same pot, add the right amount of water, cook the porridge with a gentle fire, cook until the beans are rotten rice can be. Each time a small bowl, 2 times a day, morning and evening warm.
(8) lotus seeds glutinous rice porridge: 50 grams of lotus seeds, 100 grams of glutinous rice, sugar appropriate amount. After removing the skin and heart of lotus seeds, cook with glutinous rice for porridge, add sugar. The main meal or a side dish.
(9) Stewed grapes and lotus seeds: 100 grams of raisins and 150 grams of lotus seeds. Soak the lotus seeds in an appropriate amount of water, remove the skin and heart, wash them; put them in a small porcelain dish with raisins, add 900 ml of water, put them in a pot and stew them in water until they are cooked. Finish in 2 portions.