Patients who do not deviate to one side without rotational vertigo are advised to eat high protein nutritious food; vitamin and mineral rich food; high calorie easy to digest food; avoid eating greasy and hard to digest food; avoid eating fried, smoked, barbecued, raw, cold and stimulating food; avoid eating high salt and high fat food. Here are a few nutritional dietary treatments for you. 1.Ku Cao Soup 25 grams of Xia Ku Cao, 15 grams of raw white peony, 25 grams of raw eucommia, 10 grams of baicalin. How to use: first decoction of the first 3 flavors of medicine, put 3 cups of water, boil 30 minutes, take off from the fire, a short pause and then add scutellaria, decoction 5 minutes is ready, served once a day in the morning and evening. After taking that can feel light-headed and bright eyes, no other side effects. 2, celery bitter gourd soup celery 500 grams, bitter gourd 60 grams, the same boiled soup to drink. Or 250 grams of celery, 30 grams of bitter melon, boiling water for 2 minutes, chopped juice, add sugar, boiling water, 1 dose a day, for several days. Suitable for high blood pressure, Yin deficiency, Yang yuan of dizziness. 3.Urchicken and japonica rice porridge 1 upright chicken, decoction of chicken juice, 15 grams of astragalus decoction, and 100 grams of japonica rice porridge, eat in the morning and evening while hot. It is used for dizziness patients with deficiency of both qi and blood. 4, chamomile japonica rice porridge Take chamomile fresh shoots or seedlings 15-30 grams, wash, with 60 grams of japonica rice, ice sugar appropriate amount of porridge, morning and dinner, once a day, for 7 days. It is suitable for high blood pressure and vertigo of hyperactive liver fire. 5, hedge fence 25 grams of herbal hedge fence, shelled egg, 50 grams of rice, cooked into a thin porridge, you can add the appropriate amount of oil, salt, MSG seasoning. After cooking, remove the dregs of the fence and eggshells, and eat the porridge and eggs two times a day, generally for 3 days, dizziness and headache symptoms that have significantly improved. This congee is not only sweet and delicious, can treat dizziness and headache, but also has an auxiliary antihypertensive effect.