People with diabetes can eat condiments that are low in salt, sugar and fat.
Seasonings are essential for cooking and can add color, aroma and taste to food. For diabetic patients with good blood sugar control, they can choose some low-salt, low-sugar and low-fat sauces, such as beef sauce and garlic sauce, to avoid large fluctuations in blood sugar. However, it is important to pay attention to the right amount and consult a specialist if necessary.
However, it is recommended that the sauces consumed by diabetic patients, try to make their own at home, you can avoid adding extra sugar and oil, so as not to cause fluctuations in blood glucose after consumption, which is not conducive to the control of the condition of the patient.
In addition, for diabetic patients, in addition to medication, diet and exercise is also crucial, diet low salt, low fat and low sugar diet, choose foods with low glycemic index, avoid high sugar, greasy food, control daily energy; also moderate exercise, it is recommended to choose jogging, dancing, swimming and other aerobic exercise.
Diabetic patients should go to the hospital, under the guidance of the doctor standardized treatment, reasonable diet and exercise, blood sugar control to the ideal level. For more health knowledge of food, you can consult a nutritionist and consume it scientifically and reasonably under the guidance of a doctor.