How to exercise for novel coronavirus pneumonia

With novel coronavirus pneumonia, physical exercise is performed depending on the specific situation. If it is the acute infection period of novel coronavirus pneumonia, exercise is not recommended. At this time, the patient should rest in bed, ensure sufficient sleep, ensure nutrition, and eat a light diet. If the patient is no longer febrile, symptoms such as dyspnea improve significantly, and the patient’s strength gradually recovers, this indicates a recovery period for novel coronavirus pneumonia. During this period, you can get out of bed and perform some breathing exercises under the bed. You can do some activities that are active and not too strenuous, such as taijiquan and baduanjin. The amount of exercise should be increased gradually and gradually according to your physical recovery, not too hasty.