Children with cold and cough can eat fruits. Pay attention to the correct choice of fruits, which is very helpful for cough recovery. You can eat apricots, which have the effect of relieving cough and expectorant, warming the lungs and dispersing cold. You can also eat pineapple, which can relieve sore throat, cough and coughing phlegm. And it can also promote intestinal peristalsis, help digestion and relieve the symptoms of indigestion brought about by cold. Drink fresh pineapple juice for better results. You can also eat more water chestnuts, which can treat sore throat and cold and cough. In addition, eat more fruits such as grapefruit, apple, Sydney, sugar cane and loquat fruit, all of which can be effective in quenching thirst and clearing heat to relieve cough. Usually, you must pay attention to maintain a light diet, do not eat greasy, cold, spicy stimulating food. You can also boil water with snow pear, rock sugar and Sichuan peel to drink, which is also very effective for cough.