High blood pressure after 7 p.m. can be self-adjustment, diagnosed hypertension should take drugs, serious symptoms should be timely consultation. 1. Self-adjustment: After a day’s hard work, blood pressure will fluctuate briefly, you should pay attention to controlling salt intake, eat more vegetables and fruits, quit smoking and limit alcohol, exercise appropriately, maintain a good mood, avoid tension, anxiety, regular rest and relaxation. 2. Taking medication: If you are diagnosed with hypertension, you should take antihypertensive medication, and if you find that your blood pressure is not well controlled, you should consider combining medications or increasing the dosage. It is recommended to take long-acting antihypertensive drugs, the specific time of taking can be adjusted according to the fluctuation of blood pressure, such as high blood pressure in the evening, you can take antihypertensive drugs in the afternoon. 3. Timely consultation: If the blood pressure suddenly rises, you can take captopril, nifedipine emergency antihypertensive, if there is a degree of severe chest pain, chest tightness, dyspnea, should be an emergency consultation. High blood pressure is found, it is recommended to consult a doctor in time, clear diagnosis, under the guidance of the physician to use drugs.