Diabetic patients are not recommended to eat rice pudding.
Rice paste is made from a variety of grains after mechanical crushing and boiling paste, its raw materials can be a variety of rice, grains, etc., rice paste is rich in carbohydrates, can provide energy for the body, but due to boiling into a paste, the glycemic index will be greatly increased, the absorption is also relatively fast, can cause instantaneous glucose is high, is not conducive to blood glucose control, so diabetic patients try to avoid eating rice paste.
Diabetic patients can choose staple food can be mixed with a moderate amount of mixed grain rice instead of some refined rice as a staple food, common mixed grains such as millet, black beans, oats, brown rice, etc. are suitable for the production of mixed grain rice, can help control the total calorie.
For diabetic patients, in addition to drug therapy, diet and exercise is also crucial, diet low salt, low fat and low sugar diet, choose foods with low glycemic index, avoid high sugar, greasy food, control daily energy; also moderate exercise, it is recommended to choose jogging, dancing, swimming and other aerobic exercise.
Diabetic patients should go to the hospital, under the guidance of the doctor standardized treatment, reasonable diet and exercise, blood sugar control to the ideal level. For more health knowledge of food, you can consult a nutritionist and consume it scientifically and reasonably under the guidance of a doctor.