Eating fruit regularly does not necessarily lead to diabetes, but consuming too much fruit on a regular basis may cause elevated blood sugar increasing the risk of diabetes. As there are many causes of diabetes, some of which are related to lifestyle habits, long-term intake of foods high in sugar and fat, excessive calorie intake, leading to obesity, which in turn causes insulin resistance and can gradually lead to the development of diabetes. Many fruits are high in sugar, and regular consumption of large quantities may increase the risk of diabetes. Regardless of whether one has diabetes or abnormal blood sugar, one should eat fruits in moderation, not too much, and prioritize fruits with low sugar content, such as grapefruit, strawberries, apples, kiwis, cherries, etc. People should develop good living habits in daily life, avoid foods high in sugar, salt and fat, control daily energy intake and exercise reasonably to reduce the risk of diabetes.