The incidence of facial myospasm is very high in clinical practice. Chinese medicine believes that it is because after consuming spicy and irritating foods can aggravate the condition of patients with facial myospasm, such as strong tea, fish without phosphorus, tobacco, alcohol, coffee, etc.. Therefore, in order to prevent the occurrence of facial muscle spasm in daily life, Ying Ai reduce the time to stay up late and eat more food containing light vitamins. Let facial myospasm patients in a relaxed environment, to avoid mood swings, in facial myospasm patients pain aggravated when you can consume the treatment for control. Facial spasm patients should do the following in life: first, to eat a light diet, avoid gluttony, eat less sweets, animal fat and refined foods, eat more coarse grains, fish, vegetables, soy products and fruits; second, to adhere to appropriate physical exercise and participate in physical labor; third, to outdoor activities after meals, should not immediately lie in bed to sleep. Fourth, to control weight gain and prevent obesity. Weight control should not advocate the use of dieting, but should use methods such as eating less and more meals and exercise. In short, to prevent the occurrence of facial muscle spasm, the first should develop good habits, only then can effectively prevent or reduce the occurrence of facial muscle spasm or condition.